Healthy Recipies

As soon as the Holy month of Ramadan arrives in Pakistan, people start preparing for celebration and food and most...

The speciality of Pakistan, its dry fruit, is a highly nutritious and healthy snack, enjoyed by all in the winters....

Grapefruit is surely a miracle fruit made by God as it has so many health benefits. Grapefruit is full of...

Winter gives relief from the summer heat. But there is more good news then just that. It is time to...

Breakfast is important. Importance of breakfast is undisputed in every way. Breakfast routine bores some. Here are a few ways...

Most diets manage to trap us only because of their good advertising tactics. If you are following a diet that...

In Ramadan there is worship to be done with abstinence from food. In Ramadan the body loses liquids. In order...

Awareness is helping us become conscious of high and low calories so fast frying is definitely a thing of the...

Eating a low-calorie soup before the meal is said to reduce the total calorie intake for meal by 20%. So...